Primal Protocols
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Vanadium

Vanadium at a Glance

  • Primary Role: Supports glucose metabolism and bone health
  • Classification: Mineral
  • Measurement Unit: µg

Males

Age Group RDA
9–13 years N/A
14–18 years N/A
19–30 years 50 µg
31–50 years 50 µg
50+ years 50 µg

Females

Age Group RDA
9–13 years N/A
14–18 years N/A
19–30 years 50 µg
31–50 years 50 µg
50+ years 50 µg
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Why do you need Vanadium? Getting enough Vanadium is essential because it naturally supports glucose metabolism and bone health

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